Fettuccini Alfredo
1 package of Shirataki fettuccine shaped noodles
1/2 wedge of The Laughing Cow cheese, Light Original Swiss
2 teaspoons reduced-fat Parmesan-style grated topping
1 teaspoon fat free sour cream
Optional: No-salt and black pepper
Directions: Rinse and drain Shirataki noodles well (try to ignore the smell). Place noodles in microwave safe bowl and microwave for 1 minute. Drain excess liquid from noodles and pat them until dry. Slice noodles up a bit for fettuccini length pieces. Add cheese, grated topping, and sour cream. Mix well. Microwave for 1 minute and then stir.
For every 1/2 cup would be 1 veggie, so add shrimp or chicken to the noodles for the lean portion of the lean and green.
The recipe is good as it is, but some would have to make sure they counted the cheese as a snack option and the sour cream as a condiment.
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